Psychotherapy is the process of treating psychological disorders and mental distress through use of verbal and psychological techniques.

A wide range of techniques and strategies can be used to overcome problematic thoughts, emotions or behaviors.

Types of Psychotherapy can be –

• Individual Therapy
• Couples Therapy 
• Family Therapy 
• Group therapy

Techniques of Psychotherapy can be –                                                                                 

• Behavior Therapy
• Cognitive Therapy
• Cognitive Behavioral Therapy
• Reality Therapy
• Psychoanalytic Therapy
• Person Centered Therapy
• Rational Emotive Behavior Therapy

How do we provide psychotherapy? :                                                                                    

We provide customized and personalized psychotherapy by considering both psychological and physical symptoms.

The time duration for psychotherapy is: 45 mins – 60 mins.

Customized homeopathic medication is provided if required and will be prescribed by the expert.

Auxiliary line of treatment is also suggested like diet, exercise, yoga and meditation techniques.